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Mastering HYROX: A Guide to Improving Your Wall Ball, Lunges, and Burpee Broad Jumps
Are you ready to take your HYROX performance to the next level? In the world of competitive functional fitness, every detail matters....
Tom Shaw
Nov 27, 20244 min read
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Are You Ready to Crush Your Goals? Discover What You Can Expect from a HYROX365 Group Exercise Class
If you're looking for an exciting way to challenge yourself and achieve your fitness goals, a HYROX365 group exercise class is a great...
Tom Shaw
Nov 27, 20243 min read
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Mastering Les Mills Series: Elevate Your Fitness Journey
Are you ready to take your fitness journey to the next level? Look no further than the Mastering Les Mills Series, an innovative approach...
Tom Shaw
Aug 13, 20242 min read
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Unlocking Mental Barriers Through Fitness
In today's fast-paced world, where stress and anxiety seem to be constant companions, finding ways to break through mental barriers and...
Tom Shaw
Aug 13, 20243 min read
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Explonic Training: EGYM Training Method
Explonic can be found in the EGYM “Athletic” and “General Fitness” training programs. The new method for practicing "power" doesn’t just...
Tom Shaw
Aug 13, 20243 min read
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